MSK Therapy Clinic Sitemap
All resources on the TotalMSK website (sitemap)
Although every care has been taken to make the TotalMSK website as easy as possible to navigate and find information, sometimes a sitemap helps provide an additional quick reference.
- Home (index)
- Corporate Wellness
- Musculoskeletal Techniques
- McTimoney Chiropractic
- Myotherapy in Brisbane
- Professional Supervision
- Sports Taping
- Remedial Massage
- Myofascial Pain Treatment Techniques
- Sports Massage
- Self-Help and Sports Injury Blog
- Articles
- Self Treatment
- (05/02/2025) - Self-myofascial release tools and techniques
- (02/08/2021) - Proprioceptive foot and ankle rehab with a wobble/balance board
- (07/05/2020) - How to stretch the Quadriceps (Massage Stick - SMFR)
- (09/07/2017) - Self-Massage Foam Rollers
- (07/05/2020) - How to Stretch the Hamstrings (Spiky Ball - SMFR)
- (07/05/2020) - How to stretch the calfs - Gastrocnemius (Spiky Ball - SMFR)
- (07/05/2020) - How to stretch the calfs - Soleus (Spiky Ball - SMFR)
- (16/04/2018) - Self-Myofascial Trigger Point Therapy using a Massage Ball
- (14/04/2020) - Self-Myofascial Release (SMFR) for legs - not just runners
- Sports Injury articles
- (09/10/2022) - Golfer's Elbow Pain - Medial Epicondylitis treatment
- (14/09/2022) - Repetitive Strain Injury (RSI) - An MSK Therapy perspective
- (23/08/2022) - Tennis Elbow pain - An MSK Therapy perspective
- (04/01/2020) - Sports and injury prevention strategies and self-care
- (27/06/2018) - Shin Splints
- (16/06/2018) - Ankle Injuries (Inversion and Eversion)
- (05/06/2018) - Iliotibial Band Syndrome (ITBS), Runner's Knee
- (29/05/2018) - Patellofemoral Pain Syndrome, Runner's Knee, Rower's Knee
- (10/05/2018) - Plantar Fasciopathy or Plantar Fasciitis
- (03/05/2018) - Achilles Tendinopathy
- (09/04/2018) - Basic Sports Injury Prevention
- Stress, Wellbeing and Performance
- (06/02/2018) - Stress, the Individual, Wellbeing, Performance and the Workplace (Part One)
- (17/05/2018) - Stress, the Individual, Wellbeing, Performance and the Workplace (Part Two)
- (26/10/2018) - Stress, the Individual, Wellbeing, Performance and the Workplace (Part Three)
- (21/04/2020) - Resilience in the face of adversity, uncertainty - covid-19
- Musculoskeletal Adaptation, Healing and Scar Tissue, Biotensegrity and Trauma
- (07/09/2019) - Scar Tissue and treatment - A Myotherapists perspective
- (07/08/2019) - Biotensegrity and its relevance - An MSK Therapy perspective
- (14/07/2019) - Soft Tissue Adaptation
- Musculoskeletal Pain / MSK Pain - An MSK Therapy perspective
- (29/03/2024) - Sleeping position and pillow height to avoid neck pain
- (27/02/2022) - Trochanteric Bursitis hip pain - An MSK Therapy perspective
- (11/02/2022) - Headache Treatment - An MSK Therapy perspective
- (03/01/2022) - Myofascial Pain Treatment - Brisbane TotalMSK Clinic
- (31/10/2021) - Chronic Pain - An MSK Therapy perspective
- (25/10/2021) - Subacromial Bursitis shoulder pain - An MSK Therapy perspective
- (07/10/2021) - Bursitis and Inflamed Bursae - An MSK Therapy perspective
- (25/06/2021) - Finding a good, ethical Musculoskeletal health professional - An MSK Therapy perspective
- (02/04/2020) - Coronavirus (covid-19) home-working computer setup survival guide - An MSK Therapy perspective
- (18/02/2020) - Neck Pain Relief, causes and treatment - An MSK Therapy perspective
- (05/11/2019) - Lower Back Pain treatment, causes, help - An MSK Therapy perspective
- News Information
Massage and Myotherapy Registrations
Terry brings over 16 years of experience treating in the MSK Therapy field back to Brisbane from the UK. He is highly qualified with relevant education and training spanning from Certificate level through to higher education and a Masters. His training and experience cover many assessment methods, treatment types and soft tissue therapy (STT) skills. Besides the sixteen years of clinical experience, Terry has a further eight years of experience training and working at the highest physical performance levels within the elite British forces environment. He has a personal experience with a range of running injuries and a vast amount of professional treatment experience. He is still an avid distance runner to this day. Such knowledge has proved highly valuable in the treatment of elite-level athletes and members of the public. His ongoing sporting activities, experiences, and interests have naturally led him to specialise in human performance and treating trauma and myofascial pain. As a result, he has developed expertise in advanced myofascial release therapy treatment and techniques and has specialised in these soft tissue therapy skills since 2008. He also taught as a senior course coach on the first myotherapy course in Brisbane. His skills are now available at the Morningside clinic, where he works as a Myotherapist.